About sugar and insulin - Immediately before it is better to eat or drink something sweet. It is news to most beginners, and continues too. It is better to eat than not eat. To the best of course, do not hew on yesterday's half-eaten cake completely. Glucose raises levels of the hormone insulin which is known as a hormone transport. First, the sugar - this is the quickest way to provide energy for the body, which will help you to train, second INSULIN accelerate all metabolic processes and promotes metabolism, and therefore fat burning. During shit! If insulin is not used up during exercise, it falls into the liquid fat in the sarcoplasm.
Ok, let's go on "about ego." 70-80 percent of the trainees in the hall train your ego, not muscle and because of this, they will never achieve normal results. Why, because their priorities are placed correctly. Seemed to be some fooling priorities! Selfish - it's a loser and a loser. So, what is different from a professional loser? Loser lifts weights, and Prof.more detailes here:http://www.speakingtree.in/public/spiritual-blogs/seekers/self-improvement/somanabolic-muscle-maximizer-review
Working muscles! Loser focuses on the movement of bits of iron, a professor at the correct reduction in muscle! Loser focuses on the views of others losers, and Prof. watching his movements! Loser looks at the numbers differ, filled to the piece of iron, a professor of pain sensations in the muscle! Loser competes with its neighbors, Prof. competing with them!
Ok, let's go on "about ego." 70-80 percent of the trainees in the hall train your ego, not muscle and because of this, they will never achieve normal results. Why, because their priorities are placed correctly. Seemed to be some fooling priorities! Selfish - it's a loser and a loser. So, what is different from a professional loser? Loser lifts weights, and Prof.more detailes here:http://www.speakingtree.in/public/spiritual-blogs/seekers/self-improvement/somanabolic-muscle-maximizer-review
Working muscles! Loser focuses on the movement of bits of iron, a professor at the correct reduction in muscle! Loser focuses on the views of others losers, and Prof. watching his movements! Loser looks at the numbers differ, filled to the piece of iron, a professor of pain sensations in the muscle! Loser competes with its neighbors, Prof. competing with them!
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