Are you short of breath, you blush heartbeat felt physically, it beats your ribs inside. On average, need to rest between sets from 45 seconds to 1.5 minutes. But if you're an athlete fresh, rest 2 minutes. The heart must first come to a tone, then it will be stretched, and then day after day, month after month, it will grow, along with the body. Rusty as well as all the other organs, if the hormone testosterone is primarily responsible for muscle growth, that growth hormone is responsible for the growth of the entire body and all organs. Our body, with the growth of muscles and develops all the other organs of the same.
Roughly speaking, not a huge muscle hanging on a thin bone, to thicken and build bone, tendons thicken, strengthen joints, cartilage, and all other organs accordingly have to be proportionally developed. Heart including growing and it's a good hypertrophy. We have gradually come to the muscles. So in order to assure muscle hypertrophy (muscle growth) need several prerequisites.
1) Hormonal level
2) Damage to the muscle fibers
3) Amino acids (protein)
more link here:http://www.speakingtree.in/public/spiritual-blogs/seekers/self-improvement/somanabolic-muscle-maximizer-review
So considering hormones, when a muscle is working with high loads, the body automatically begins to secrete testosterone in the blood. Let's just say, the muscle volume of 100 grams will give 100 units of testosterone, the muscle at 300 grams will give 300 units of testosterone and hence in 1 kg of muscle will give 1,000 units of testosterone.
Roughly speaking, not a huge muscle hanging on a thin bone, to thicken and build bone, tendons thicken, strengthen joints, cartilage, and all other organs accordingly have to be proportionally developed. Heart including growing and it's a good hypertrophy. We have gradually come to the muscles. So in order to assure muscle hypertrophy (muscle growth) need several prerequisites.
1) Hormonal level
2) Damage to the muscle fibers
3) Amino acids (protein)
more link here:http://www.speakingtree.in/public/spiritual-blogs/seekers/self-improvement/somanabolic-muscle-maximizer-review
So considering hormones, when a muscle is working with high loads, the body automatically begins to secrete testosterone in the blood. Let's just say, the muscle volume of 100 grams will give 100 units of testosterone, the muscle at 300 grams will give 300 units of testosterone and hence in 1 kg of muscle will give 1,000 units of testosterone.
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